TBR is sponsoring a FREE self-defense class, led by professional Muay Thai fighter Benny Mendoza. The class will be open to TBR Members 13 years of age and up, as well as TBR teachers and staff. Come learn the basics of Muay Thai that focuses on using the eight limbs of the body for striking and defense. Please dress in clothing that allows free movement and sneakers for stability. Registration is REQUIRED. Pleaser register below.